Hummingbird

The transmuter becomes a Medium air elemental or returns to her gnoll form. As an elemental, she has a fly Speed of 60 feet, her movement doesn't trigger reactions, and the only Strike she can make is an agile gust Strike (which deals (3d8+5)[bludgeoning] damage plus Knockdown). She can't cast spells in this form.

Frequency once per day

Requirements The transmuter hasn't acted yet on this turn

Effect During this turn, the transmuter can cast one prepared spell she has already cast, without spending a spell slot.